Life Updates

  • Post Marathon: Many recovery runs
  • What I Eat Wednesday: 10/08/14 What works for you?
  • Portland Marathon (Real) Race Recap
  • The Oregonian Portland Marathon article
  • It’s the final countdown (to the Portland Marathon)!
  • No Track Thursday: 10/02 Marathon Taper Time!
  • What I Eat Wednesday: 10/01/2014 Cauliflower and Fast Against Slaughter
  • Best Dam Run 10k Race Recap and My Results
  • Q & A with a vegan: Recent Questions
  • Track Thursday: 09/25/2014 Last Workout!
  • What I Ate Wed. 09/24
  • Track Thursday 09/18/2014 Track Therapy
  • Comfortable is a Coffin
  • What I Ate Wednesday 09/17/2014
  • Portland Marathon: Plan of attack!
  • Track Thursday 9/11 Thoughts
  • What I Ate Wed. +Potato Power!
  • Taking risks & putting myself out there
  • Track Thursday 09/04/2014 Thoughts!
  • What I Eat Wednesday: 09/03/2014
  • Overcoming post-injury anxiety
  • Track Thursday 08/28/14 Finish feeling better than you started!
  • What I Ate That Wednesday: 08/27/14
  • What’s a girl to do? Skinny or strong?
  • I don’t support the ALS ice bucket challenge. Here’s why:
  • Track Thursday 08/21/14 Thoughts!
  • Coping with a running injury: Emotional stages
  • Rise and Run!
  • Depression: Everyone knows someone…
  • Changes
  • I ran an incredible marathon! And then I disappeared…
  • Guatemala!
  • Have a routine for success!
  • My reasons for vegan
  • Am I marathon ready?
  • Incredible India!
  • Running as my meditation
  • Sick vs. Healthy vs. Running
  • Book review: Into Thin Air by Jon Krakauer
  • Book review: Wild by Cheryl Strayed

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